Frequently asked questions

Where do I begin?

If you are interested in finding out more about my services, please contact me to set up a brief (10 minute) phone consultation during which we will speak about the current concerns and reasons for seeking treatment, assess whether working with me might fit your needs, and I can answer any questions you may have.  After that brief initial telephone consultation, if you would like to move forward, we will schedule a 90-minute, in-person appointment where I will complete a thorough initial consultation and interview, assessing history of the current concerns, background information, and make a diagnostic assessment and then provide my initial impressions and treatment recommendations.  From there, we can mutually determine goals for therapy and whether this is the right fit for you or your loved one. 

How often will we meet?

Typically, appointments are weekly for 45 minutes.  However, this may differ depending on your needs.  At the initial consultation we will discuss my recommendations regarding frequency and this can also be adjusted throughout treatment to meet your needs as they change. 

How long does treatment last?

Treatment length varies depending on the particular concerns and difficulties you are experiencing and the intensity of the problem.  I utilize an evidenced-based approach and generally cognitive and behavioral therapies are meant to be short-term and focused on helping the client problem-solve on his or her own, outside of the therapy office.  Typically, length of suggested treatment ranges from three months to one year; however, this will depend on your personal presenting concerns and what meets your needs.  If there is a time constraint (e.g., someone in the area for only a short period of time), we can discuss ways to maximize treatment gains in a truncated amount of time.  In addition, some clients require a longer treatment time and/or find benefit in ongoing booster work after the initial presenting concern has either remitted or reduced in intensity. 

Who participates in treatment?

Individuals, families, and couples can participate in treatment.  If treatment is for a child or adolescent, parents attend the initial consultation and then treatment recommendations are made as to what modality (individual or family therapy) would provide the best fit.  Often, individual therapy is the primary mode but family sessions or parenting sessions adjunctive to individual work with the child/adolescent are recommended.  We will work collaboratively to determine the best treatment plan and ways of delivering that treatment to meet your needs.

Do you accept insurance?

I do not accept insurance and would be considered an out of network provider.  Payment for sessions is expected at the time of the session.  If you would like to seek insurance reimbursement, I recommend that you consult your insurance company for clarification as reimbursement rates vary widely by carrier and plan type.  I will provide you with a monthly billing invoice with all necessary information to seek reimbursement (service provided, CPT code, location of service provided, diagnostic code, fee, date). Your insurance company can also inform you of your deductible, if there is any preauthorization required, and if there is a limit to the annual number of sessions.

Is there a cancellation policy?

The agreed upon time of your appointment is protected for you and thus I do require at least 24 hours notice for a cancellation.  If notice is provided less than 24 hours from the time of the appointment, the session fee would be charged.